I am a mindfulness teacher with a background in Business, Technology, Project Management, Leadership, Coaching and Mentoring.  I have a keen interest in Yoga, Meditation, Fitness, Qigong, Health and Wellbeing and have practiced Yoga and Meditation for over 15 years.  I recently relocated to Essex but teach and coach online if you are unable to travel.  Read my reviews to learn how my coaching has helped others and don't hesitate to get in touch to find out how I can help you...